Tapping For a Loving, Empowered Holiday Season

Here is a sheet of affirmations I just wrote for the upcoming holiday celebrations. You can use these while you tap through the points.

Remember, if you feel negative intensity with any of these, stick with it until the feeling goes down. Also if any of them feel super good to say, repeat it several times and drink it in! Keep breathing and enjoy!

Which ones are your favorites? What ones can you come come up with?

Tapping For a Loving, Empowered Holiday Season

I am open to consciously creating my experience of the holidays.

I am discovering the deeper meaning of the holy days in a way that is authentic to me.

I forgive myself for anyway I have become disconnected from these celebrations.

It’s possible for me to easily bring myself back into balance whenever I am overwhelmed.

I love, honor, and empower myself.

I am celebrating the holidays in a way that is meaningful for me.

I’m open to having a refreshing new experience of (name of holiday).

I give myself permission to experience true joy, wonder, and connection.

I forgive myself for getting stressed out and overwhelmed.

I’m lovingly setting healthy boundaries.

It’s ok for me to do this.

I take good care of my own needs so that I can be present and joyful when I choose to be with others.

I am modeling healthy behaviors for the people around me and I empower others to take care of themselves.

I am worthy being loved and safe.

I choose to be self-aware and make healthy choices with food and alcohol.

I empower myself to keep myself and my loved ones safe.

I am worthy of love and I am open to receiving more than ever before.

I’m curious to see how I can create more intimacy with (name of loved one) this year.

I’m generously expressing my love and compassion.

I allow myself to receive support in surprising new ways.

It’s ok for my experience to change. I might actually enjoy it.

I allow myself to receive the blessings of these Holy Days.

I recognise myself and all being as divine creation, we are all celebrating together.

May there be peace in our world.

#promo #tappingscript